Tonight, my family orchestrated a heartwarming birthday celebration with a special whole food plant based dinner crafted just for me. The star of the evening was a delectable garlic mango tofu paired…
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Green Tomato Stew
Savoring the rich flavors of a green tomato stew, a delightful creation from the last harvest of green tomatoes in my garden. Each bite tells a story of late-season freshness, blending the…
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Not Your Average Green Smoothie
As the spring equinox graces us with its renewal, I’ve embarked on a journey to elevate my well-being by focusing on nourishment, hydration, movement, and sleep hygiene. My exploration into nourishment led…
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Baked Apple Nostalgia
In celebration of International Women's Day, I was recently invited to perform at Celebrating Puerto Rican Women: Today, Tomorrow and Always, a special event in East Harlem dedicated to celebrating the accomplishments…
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Veggie Stock Is Your Friend
The versatility of vegetable stock is a cornerstone in our kitchen, serving as a multifaceted foundation for a myriad of culinary creations. We integrate this flavorful elixir into soups, infuse it into…