At the beginning of my Music and Mangos adventure in 2013, I embarked on this blog as a platform to document our musical and familial travels as steadfast vegans. Though it’s been seven years since my last post, the excitement brims over as I launch this reinvigorated version of the website, reflecting my current odyssey in the world of a whole food plant-based lifestyle. Amidst this evolution, I find myself revisiting the sweet nostalgia of previous posts, a trove of memories capturing our journey of raising both our children within the embrace of delectable vegan fare.
Fast forward to the present, and the joyous revelation is that both of our children continue to embrace a plant-based diet, a testament to the enduring legacy of mindful eating instilled in them from an early age. As I look at the cherished photographs archived on this blog, I am in awe of the remarkable growth and transformations they have undergone since the inception of Music and Mangos. This weekend, we marked a poignant milestone by visiting our son during his first year at college!
In the recent chapters of my life, my passions have pivoted towards the realms of nutrition and whole plant foods, an integral facet of my newfound commitment to radical self-love. The year 2022 witnessed my enrollment in T. Colin Campbell’s Plant-Based Nutrition course at eCornell, followed by Nicolette Richer’s enriching course, Decolonize Your Plate. The transformative momentum continued into 2023 as I earned the title of a certified Food for Life Instructor by The Physicians Committee for Responsible Medicine, with plans to begin my teachings both in-person and online in 2024.
With this kaleidoscope of knowledge, our family’s health has undergone a remarkable metamorphosis, setting the stage for a robust and vibrant future that extends across generations. I extend a warm invitation to join me on this unfolding journey, where I will not only share the valuable lessons gleaned but also provide insights into the profound impacts on our lives. Through the lens of nutrition, whole foods, and the vibrant world of plant-based living, let’s traverse this ever-evolving path together.
